Resilience is our capacity to respond to challenges while working under pressure

Resilience consists of several skills, such as flexibility, activity, speed of recovery and durability, and is a strength which is useful when working with demanding tasks, often also under a lot of pressure, regulated by tight deadlines. A resilient person will be defined as a person who throw himself at challenges with great enthusiasm instead of letting panic and fears stop him. He also remains calm under times of crisis, and is able to focus on solving the problem, rather than just focusing on the problem itself.