Workshops and Tools

Home/Workshops and Tools

Definition of resilience


Watch this animated video demonstrating definitions of resilience

Definition of resilience2015-05-19T17:20:34+02:00

Anticipate, organise, adapt


Watch this video demonstrating the three stages of resilience: anticipating, organizing and adapting

Anticipate, organise, adapt2015-05-19T17:18:40+02:00

Stress and resilience


Learn about the connection between stress and resilience by wathing this video

Stress and resilience2015-05-19T17:15:32+02:00

Setting boundaries


Being able to set boundaries is one of the elements of resilience. Watch this video to learn how!

Setting boundaries2015-05-19T17:08:11+02:00